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Submitted by: John

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I am AMFPT certified. And it's not much. Basically you pay for the certification, study, do an online test and a simulation question and that's it. But Ive been training for years and wanted something to just get started. I'm now doing the ACE program which is nationally accredited but believe me I will put AMFPT on my list of certs. Hope this helps.

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Submitted by: Anonymous

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Does anyone know anything about AMfPT online certification for $69 and $100 for master trainer cert? They say they are Internationally accredited

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Submitted by: EUNYONG

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Here are some scenario questions to help study for the AMFPT personal trainer essay exam. Your advice is necessary in about 3 kind questions. 1. Design a routine for a forty-year-old woman who wants to lose 20 pounds of fat without "getting too big." What will you do to help her lose the weight? Include routines, exercises, sets, reps, and diet and supplements you recommend. How many days per week should she train? What days of the week should she train? Explain your reasons for making these recommendations. Note that you cannot include a low rep bodybuilding-split routine as you answer. 2. Design a routine for a twenty-year-old man who wants to gain weight and build muscle. Include routines, exercises, sets, reps, and diet and supplements you recommend. How many days per week should he train? What days of the week should he train? Explain your reasons for making these recommendations. 3. Design a routine for a thirty-year-old man who wants to tone up. Include routines, exercises, sets, reps, and diet and supplements you recommend. How many days each week should he train? Explain your reasons for making these recommendations. Note that you cannot include a bodybuilding-split routine as you answer.

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