Mike Colella

by Mike Colella
(Chandler, AZ)

I offer online training through email and phone coaching. The initial consultation will last 20-30 minutes on the phone that will allow me to assess your current fitness level and equipment available. After that, I email your routine within 24 hours and you will have unlimited access to email coaching for the duration of your training.

The monthly package rate is $75 and includes strength training program design, cardio program design, one month of meal plans based on your goals, the initial phone consultation, and unlimited email questions/answers.

You can read more about how I can help you with your fitness goals at my website here:
online personal fitness trainer.