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Mobile personal trainer in Frederick and Washington

by Seymour Davis
(Frederick, MD)

NASM-CPT, NETA-GROUP EXERCISE INSTRUCTOR

NASM-CPT, NETA-GROUP EXERCISE INSTRUCTOR

Description: Specializing in Boot Camp, Circuit training, weight loss, strength training and "out the box" training. Located in Frederick, MD. I provided group and one on one personal training and aerobic classes to clients in Frederick, Washington and Howard Counties.

My company is mobile so I'm able to travel where necessary (within reason) to help clients achieve their goals. I use parks, open fields, businesses, client's basement, backyards and local gyms. As long as we have space, I can put a safe workout together.

Name: Seymour Davis

Company info: Blueprint 2 Fitness, LLC.
P.O.Box 1496
Frederick, MD 21702
(301)996-1479

Email Address: info@blueprint2fitness.com
Website: www.blueprint2fitness.com
Certifications: NASM-CPT, NETA-Group Exercise Instructor
Insured: YES

Pricing: various pricing packages are available

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Comments for
Mobile personal trainer in Frederick and Washington

Average Rating starstarstarstarstar

Click here to add your own comments

Rating
starstarstarstarstar 		Greatest Boot Camp EVER
by: Brad Karbeling

Two weeks ago I went to one of Seymour’s Boot Camps. It was a great experience. Seymour was very helpful and very motivating. I will be attending his Boot Camp every Saturday that I am in town.

Rating
starstarstarstarstar 		Excellent Fitness
by: James Michael Cherry

I was very impressed with the layout of the web page. I liked the colors and the idea about moble fintness. I felt it was necessary to have a good understanding of what the trainner is bringing to the table to allow me to reach my goals. As and ex-college athelete, I was impressed with the knowledge Mr. Davis had and how he could potentially take my workout from Bigger, Faster, Stronger Better to Leaner, Faster, Stronger, Better. One of the biggest task for ex-atheltes is the size they ay have bulked up to and how to loose that weight and not loose stength. To hae a better life style after ones sport. It was clear that Mr. Davis has that ability.
Rating
starstarstarstarstar 		Great workout!
by: Jamie Saltzman

There was such a variety of activities I had never done before. The workout was so thorough, and I really enjoyed it. I definitely felt it the next day so I know it worked!
Rating
starstarstarstarstar 		If you need a trainer, this is your guy
by: Beth Binns-Roemer

Seymour's approach to physical fitness is a full body approach. He not only helps with the fitness aspect of your training but also the nutritional and mental approach to a healthy outlook on life. Every individual needs their own tools for fitness that fit their physical concerns, level of fitness and schedule. Seymour has the training, education, and ability to bring the workout to you that will tailor your workout to best suit your life. He has designed my workouts, educated me on the targets and goals of each exercise, and continues to modify it to always keep me working towards that ultimate goal. His website offers boundless information, a food diary link (which is important in understanding what we eat and how it affects our body and health), and other success stories to help motivate you. His boot camp is a great workout. Not only is he a good trainer, he has a great general good nature that leaves you feeling like with the right encouragement you can do anything. I just can't say enough nice things about him and his ability as a trainer.
Rating
starstarstarstarstar 		boot camp
by: Anonymous

Seymour is an excellent Trainer. I have taken several of his Boot Camp classes and they are GREAT!! They have jump started my body.
THANKS SEYMOUR!!
Rating
starstarstarstarstar 		Excellent Trainer
by: Farm Girl

Seymour is an excellent Trainer. I have taken several of his Boot Camp classes and they are GREAT!! They have jump started my body.
THANKS SEYMOUR!!
Rating
starstarstarstarstar 		Highly Recommend
by: Anonymous

Seymour is an excellent trainer...highly recommend!
Rating
starstarstarstarstar 		Great Work out
by: Anonymous

Seymour is a very fun and motivating trainer who is very good at putting together a great workout. The combination of exercises is fantastic and it's never the same routine twice.
Rating
starstarstarstarstar 		Great Trainer
by: Tameka

He's an awesome trainer! And his prices are great!

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