In home trainer with equipment problem!!
I recently started my own personal training company for in- home or on location training. I have a few clients already and things are looking good. My only problem right now is the transportation of all my equipment. I am lugging around dumbbells, medicine balls, and even steps! Luckily, I am currently only training women, so the weights I typically carry in only go up to 12 lbs. Combined with the 10s, 8s, 5, 3, and med balls, i find myself really struggling to even lift my bags!
Does anyone have some advice on good ways to transport equipment? Maybe some of you trainers our there have come up with a brilliant way to make life easier!?!
thanks so much for any help!!!
Basics for In-home training
I have tried working at a couple of chain gyms. Not good experiences so for - I will blame it on poor management. I have gotten my confidence up already. I have NFPT, NASM and kettlebell certs. I want to start doing in-home training. If someone doesn't have a home gym what basic portables do you use? There is so much you can do with stability balls, bands, and body weight exercises etc. I have some adjustable dumbells as well as some smaller kettlebells.
Bosu ball are crazy expensive so I am looking at wobble boards for stability exercises. Any other recommendations?