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| Step 1: Is Personal Training Right for Me?  Step 2: Get Certified Step 3: Get the Job Step 4: Launch Your Business Step 5: Expand Your Income
Train Clients |
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Personal Trainer FormsClient Performance TrackingThe client performance tracking worksheet is one of the more fun personal trainer forms. It tracks how well your client is doing over time. It is a key measurement of your client's improvement. Every Client is DifferentYou should customize your personal trainer forms for each client. Start by identifying the exercises that are relevant to your client. If you are working with a competitive weight lifter, they will have a very different list of exercise compared to one of your senior citizen clients. Use your personal trainer forms as templates which you tailor for each client program. How do I use the Client Tracking Worksheet?
Remember that you don't have to fill in business forms on every session. Clients don't progress that fast. But remember to take measurements on your second session (you need to be gentle on the first session) and then on a monthly basis thereafter. What do I use it for?This is one of the "Client Saver" personal trainer forms. Whenever a client has a down day or seems frustrated about their progress. I take out the form and review the facts. The numbers don't lie. Over time your client should be able to handle more weight or at least do more reps. Its a good way to justify all the money that the client is paying you!
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It is one of the easier personal trainer forms to master. You should periodically record the weight and number of repetitions that your client did on that date. Use a new column for each date. 
Where do I get these personal trainer forms?