Personal Trainer in Olympia, WA

by David Ross
(Olympia, WA)

David began personal training in 1992. He currently holds certifications through the American Council on Exercise as a Personal Trainer, with an advanced certification as a Lifestyle & Weight Management Consultant. In addition to weight loss, David specializes in post-rehabilitation of injuries and joint replacements, corrective exercise, and pain management. He is certified as an Older Adult Trainer, and holds an endorsement in Post-Rehabilitation. As a certified Yoga Teacher, he also brings expert knowledge of core strength and flexibility to his clients.

David combines his personal training and nutritional expertise with a background in health and counseling, and has extensive experience working with youth, adults, and seniors. He spent over ten years in the social service field helping people create positive change in their lives. Whether helping older adults train for healthy hearts and stronger bones, teaching a young athlete to pack on muscle, or guiding a mom back to the body of her youth, David enjoys taking the time to listen and understand his clients’ wants and needs. He currently sees clients at The Strong Center in west Olympia.

Name: David Ross
Contact: The Strong Center
1820 Black Lake Blvd - Suite 101
Olympia, WA 98512
(360) -705-1658
http://www.TheStrongCenter.com

Certification: ACE Certified Personal Trainer, ACE Certified Lifestyle & Weight Management Consultant, Certified Yoga Teacher, Older Adult Trainer.

Locations: The Strong Center, West Olympia

Insured: Yes

Pricing: $20 - $60

Rating

My first personal training experience
by: Anonymous

David trained me for the first time this week and it was great! So much better than I could have imagined. I am very out of shape so thought I would feel embarassed/intimidated by the process, but David was patient and encouraging and is a wonderful teacher/coach. I used muscles I didn't even know I had, but felt envigorated after just a 1/2 hour workout. I didn't know trainers did stretching with your body - it was as nice as a good massage. The price seemed really fair for all the individual attention given in his professional training facility. It was clean and well laid out with a variety of machines and free weights to make the whole process fun and interesting as well as challenging. He seems extremely knowledgeable about how to give you a good workout without stress or injury. I loved it!

Personal Trainer in Olympia, WA

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Personal Trainer in Olympia, WA