Question about the ACSM Exam

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Question about the ACSM Exam

by Tonya
(Springfield, MO)

I am studying for the ACSM personal training exam... how in depth should I study, especially the equations (VO2, etc)? I am horrible with remembering numbers. Any other advice, tips is welcome...thanks!

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Question about the ACSM Exam

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Don't worry too much the VO2 for the ACSM CPT
by: Anonymous

The math on the test is basically figure out a client's ideal weight given a certain lean body mass and desired percent body fat. Also how many kcal to a pound of fat and how to calculate METs from VO2 (ml/kg/min)

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