Tampa Certified Personal Trainer

by Ginger Couden
(Florida)

What to jump start your fitness program? Now is the time to schedule a session with a Nationally Certified Personal Trainer who has experience. You'll receive a complete fitness assessment, one-on-one help setting fitness goals, nutrition and weight guidelines, and a program that will work with your lifestyle. Arrangements can be made to meet at your home, a nearby park, or your community fitness center.

Certifications: B.A. Ohio State University. AFAA Certified Personal Trainer, ACE Certified Group Fitness Trainer, Silver Sneaker Certified, Post and Pre-natal Fitness Certification. Various certifications in specialized group fitness classes.

Training Locations: Lithia, Brandon, New Tampa and Wesley Chapel.

Franchisee owner of 4 Tampa Stroller Strides locations, the nation's #1 post-natal fitness program.

Insured: Yes

Price: $60 an hour for training, additional packages available. The cost of the packages varies. The packages include a consultation, a fitness assessment, program design, professional recommendations and training hours.

Contact information: (813)394-7754 or gcouden@strollerstrides.net