Starting a Personal Training Business
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Get Started - 8 Simple Steps to Success

Web www.starting-a-personal-training-business.com
  Step 1:
Is Personal Training
Right for Me?

Step 2:
Get Certified
Step 3:
Get Ready to Run
Step 4:
Launch Your Business
Step 5:
Working with Clients

Day 3: Program Design (part 2 of 3)

Step 1: Review Preparation

These are the topics you should review before taking the quiz. Take about 15 minutes and review your study materials provided by your certification provider to refresh your memory.

  • Effective strength training
  • Cardiovascular training
  • Designing endurance training programs
  • Circuit Training
  • Dealing with low back pain


Step 2: Take Program Design Quiz 2

How do I take the quiz


Next Page: Day 3: Program Design (part 3of 3)