Someone HELP! I've taken the test two times and failed already
by Chris Reynolds
Ive taken the exam two times and have came so close to passing it each time last time I took it I failed with a 536 score..there are some questions that I keep seeing over and over:
1)What does too much protein do to your body over a prolonged period of time?
2)What muscle is used during flexion from the standing position?
3)What is an acceptable substitute for the "sit and reach" test?
4)What muscle is used during forceful inspiration?
5)What muscle is used during forceful expiration?
6)What is the correct way to spot a lunge/shoulder press/dumbbell fly/bench press?
7) What muscles are used/stretched when walking or running downhill and walking or running up hill?
8)How often do you drink water in humid weather and hot weather?
9)How do you determine body alignment in a potential client? Specifically where to observe
10)What do you look for when a client complains of ankle edema?
11)What does the ACSM say the RPE should be for untrained and then trained clients?
and if someone could please help me understand how to determine "Ideal Body Weight" that would be most helpful. I have purchased the study guide from this site and will be going through it. I have started to mark down the topics I need to further study as well as just memorize the answers from here. Being that I dont know exactly how many of these questions will be on the exam its hard to have a good basis as where to start. Im probably just over thinking everything but still. Thanks to anyone that can help. If you have a good review that you used to pass the test I'd love to see it...mine i think is so in depth that its over whelming!