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Submitted by: AJAX

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I just took the exam today on my first try and passed it. The material I thought was very straightforward, the only part that caught me by surprise was the program design part, which is the 2nd portion of the test. Read the options carefully before checking any boxes.You essentially have to design a long term exercise program based on the information given, but you also have to build a relationship with the client. You have to decide which questions to ask, some of them are rather colloquial, such as asking a pregnant woman whether she wants a boy or a girl. The trick is that it gives you over a dozen exercise design and question options all shown together, and each one you check get saved as an answer. I didnt realize this at first, and probably lost a few points Also, legal liability and practice seemed to be emphasized, so know those things well. Anatomy wasnt really covered, but exercises and muscle groups, definitely know those. The body fat and body composition questions are there, just know the formulas. Also, be conservative with your answers. ACE is somewhat subjective with their material. Choose the most conservative exercise programs, and if its says "refer to a physician" do so.

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