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Step 1:
Is Personal Training
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Step 5:
Train Smarter



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Worst of Personal Training List

1. When a client pulls at a microscopic piece of flab on her thigh and asks, "What exercise can I do to get rid of this one little squidge right here?"

2. People who come to the gym with really, really offensive BO or extreme perfume.

3. Guys who pick a bench and sit and read the newspaper for twenty minutes.

4. "You know, I'm in really good shape even though I haven't been to the gym in over two years."

5. People who sing along to their Walkman.

6. People who think they're cool because they sweat a lot.

7. Guys who get all territorial about machines.

Comments for Worst of Personal Training List

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A very universal list
by: Katie - Admin

I think every personal trainer can relate with part if not all of your list. Thanks for the laugh.

- Katie

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One more
by: Anonymous

8. People who line up a circuit of weights, (usually where there is only one set of said weight) and are sitting on the bench talking for 15 minutes. ON THE PHONE!!!!!

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Changing Apts
by: Mel

How very annoying when clients continually change days and times of sessions. "can we do tues instead of Monday? Can we do 6pm instead of 4pm? I am running 20 min late." AAAAAGGGHHHH. Just stick with the apt. I'm sure they dont change their dentist apt 200 times.

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